As we age, our vision changes. Vision may become blurry and faces of loved ones become difficult to see. If you are experiencing these symptoms, you may have cataracts, a natural eye condition that usually forms as we age. If left untreated, cataracts can cause significant vision loss and blindness...
Category - Health & Wellness
Staying Active in the Cold
We all have memories of practicing piano, learning to swim or skating for the first time. Like the generation before us, today’s parents are making every effort to create memories for our children. However, the rising cost of these extracurricular activities are forcing some parents to make...
Quick break ideas for the battle-weary parent
Between meal-prepping school lunches, chauffeuring kids to extra-curriculars and managing a full-time job, life can be pretty stressful for parents. Practice self-care to eliminate stress and feel better with these quick and easy ways to carve out some time for yourself. Join a class. If your plans...
7 ways to conquer fatigue at work
We all deal with weariness at work — it’s normal. Usually if you grab a coffee, have a quick stretch or take a short break, you’ll feel refreshed to push through and finish the day on a strong note. But if you find yourself feeling tired on a regular basis, it might be time to change up your...
Are your financial decisions costing you?
Financial decisions can be intimidating for many of us, so it’s tempting to think we’ll be okay as long as we bring home a paycheque and pay our bills. But there are some missteps that could be costing you in the long run. According to a recent survey conducted by financial services company...
4 ways pharmacists make caregivers’ lives easier
As a caregiver, you’re constantly looking after those around you, whether it’s your children, parents or both. Your day can include anything and everything, including packing the kids’ favourite lunches, dropping groceries off at your mom’s place and stocking her up with everything to last her the...
Is your child struggling at school?
How can students learn best? That’s a big question in any classroom and can be an extra challenge for students dealing with a physical, mental or emotional disability. To help, schools and parents rely on a range of educational and health-care professionals. Among them are occupational therapists...